Self-development modules are conducted for students to understand their strengths and weaknesses. Teachers engage the students in hands-on activity to create awareness about their own self so that they can handle themselves better. These modules teach our students to develop self-esteem, self-confidence, resilience self-compassion, etc. through various activities which helps students develop a positive self-image. Having a positive self-image works wonders for them as they are equipped to deal with any stressful situation in the right manner. The activities conducted in the modules help the students have practical experience of taking care of their well-being in different situations.
Another activity of the Well-being Club is the regular counselling sessions for our students. Students are constantly motivated by the principal and teachers at the college but apart from this counselling, we also have our in-house counsellor Ms. Yvette Lee who conducts where sessions with the students as a group and also on an individual basis. She conducts sessions on topics like handling stress in professional and personal life, stress due to the course at hand. She is available to the students to discuss matters on a personal level, either face to face or through telephonic conversations and emails.
Adhering to what the WHO says, “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”, our college tries to provide many opportunities to our students and staff to understand the need for healthy mind and body and conduct activities which will help them achieve their well-being.